Ironhorse Rush 6.00 mi

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Lap Details

Rider: Seab Montgomery
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, March 28, 2023
Time: 24:45
Distance: 6.01 Miles
Completed:
Calories: 235
Speed (MPH): 14.6 Avg / 23.9 Max
Power (Watts): 138 Avg / 333 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 173 Avg / 239 Max

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