Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Krupp
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Wednesday, March 29, 2023
Time: 16:59
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 128 Avg / 271 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 132 Avg / 147 Max