Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ruth Ludlow
Team: ACTS - St. Andrews Estates (Boca Raton, FL)
Date: Wednesday, March 29, 2023
Time: 11:16
Distance: 1.31 Miles
Laps: 1.3
Calories: 28
Speed (MPH): 7.0 Avg / 9.7 Max
Power (Watts): 20 Avg / 42 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 84 Avg / 98 Max

Laps

1.00 mi in 8:23
0.31 mi in 2:53