Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, March 29, 2023
Time: 20:06
Distance: 5.13 Miles
Laps: 3.4
Calories: 157
Speed (MPH): 15.3 Avg / 18.3 Max
Power (Watts): 115 Avg / 233 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:47
1.50 mi in 5:56
1.50 mi in 5:57
0.63 mi in 2:26