Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, March 29, 2023
Time: 20:05
Distance: 5.10 Miles
Laps: 3.4
Calories: 157
Speed (MPH): 15.2 Avg / 18.4 Max
Power (Watts): 115 Avg / 228 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:47
1.50 mi in 5:57
1.50 mi in 5:57
0.60 mi in 2:24