Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Norman Goldberg
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, March 29, 2023
Time: 28:02
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 10.7 Avg / 12.1 Max
Power (Watts): 60 Avg / 145 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 118 Avg / 127 Max