Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Helen Shifflett
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, March 29, 2023
Time: 32:28
Distance: 3.09 Miles
Completed: 94%
Calories: 87
Speed (MPH): 5.7 Avg / 10.2 Max
Power (Watts): 18 Avg / 54 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 84 Avg / 91 Max