Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, March 29, 2023
Time: 20:04
Distance: 5.16 Miles
Laps: 3.4
Calories: 161
Speed (MPH): 15.4 Avg / 18.5 Max
Power (Watts): 118 Avg / 218 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:55
1.50 mi in 5:54
0.66 mi in 2:36