Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, March 29, 2023
Time: 21:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 11.2 Avg / 15.7 Max
Power (Watts): 58 Avg / 127 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 79 Avg / 112 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:22
1.00 mi in 5:24
1.00 mi in 5:22