Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, March 29, 2023
Time: 20:17
Distance: 5.07 Miles
Laps: 3.4
Calories: 153
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 111 Avg / 176 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:52
1.50 mi in 6:04
1.50 mi in 6:01
0.57 mi in 2:20