Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: LaJean Flaska
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, March 29, 2023
Time: 29:23
Distance: 4.00 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 8.2 Avg / 10.4 Max
Power (Watts): 33 Avg / 97 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 107 Avg / 115 Max

Laps

1.50 mi in 11:39
1.50 mi in 10:30
1.00 mi in 7:14

Personal Best

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