Ironhorse Rush 6.00 mi

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Lap Details

Rider: Jak Crossley
Team: YMCA - Greenville - Prisma Health (Simpsonville, SC)
Date: Wednesday, March 29, 2023
Time: 30:23
Distance: 6.01 Miles
Completed:
Calories: 210
Speed (MPH): 11.9 Avg / 23.1 Max
Power (Watts): 99 Avg / 264 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 146 Avg / 162 Max

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