Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gale Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, March 29, 2023
Time: 28:53
Distance: 6.00 Miles
Laps: 4.0
Calories: 157
Speed (MPH): 12.5 Avg / 14.9 Max
Power (Watts): 73 Avg / 209 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:03
1.50 mi in 7:09
1.50 mi in 7:14
1.50 mi in 7:27

Personal Best

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