Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gale Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, March 29, 2023
Time: 30:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 11.9 Avg / 16.2 Max
Power (Watts): 67 Avg / 136 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 5:03
1.00 mi in 5:05
1.00 mi in 5:22
1.00 mi in 5:01