Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Heck
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, March 29, 2023
Time: 28:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 8.4 Avg / 11.5 Max
Power (Watts): 39 Avg / 63 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

1.00 mi in 7:39
1.00 mi in 6:56
1.00 mi in 7:02
1.00 mi in 7:02