Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Wednesday, March 29, 2023
Time: 29:48
Distance: 4.42 Miles
Completed:
Calories: 103
Speed (MPH): 8.9 Avg / 10.5 Max
Power (Watts): 36 Avg / 49 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 125 Avg / 186 Max