Dragon Fire 5.00 mi

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Lap Details

Rider: Mike Bennett
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, March 29, 2023
Time: 17:01
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 182 Avg / 388 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 136 Avg / 155 Max

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