Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: L Wr
Team: Westside Rec (Calgary, AB, Canada)
Date: Wednesday, March 29, 2023
Time: 15:03
Distance: 4.52 Miles
Laps: 4.5
Calories: 178
Speed (MPH): 18.0 Avg / 23.5 Max
Power (Watts): 180 Avg / 402 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:02
1.00 mi in 3:10
1.00 mi in 3:09
0.52 mi in 1:42