Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: LaJean Flaska
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, March 29, 2023
Time: 1:01:09
Distance: 7.99 Miles
Laps: 5.3
Calories: 203
Speed (MPH): 7.8 Avg / 11.6 Max
Power (Watts): 32 Avg / 87 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 104 Avg / 110 Max

Laps

1.50 mi in 11:16
1.50 mi in 10:57
1.50 mi in 12:20
1.50 mi in 11:32
1.50 mi in 10:48
0.49 mi in 4:16