Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Ryman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, March 30, 2023
Time: 22:02
Distance: 6.00 Miles
Laps: 6.0
Calories: 193
Speed (MPH): 16.3 Avg / 18.6 Max
Power (Watts): 122 Avg / 174 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 59 Avg / 129 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:37