Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy B
Team: JCC - Siegel (Wilmington, DE)
Date: Thursday, March 30, 2023
Time: 25:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 11.7 Avg / 15.8 Max
Power (Watts): 62 Avg / 129 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 90 Avg / 191 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:13
1.00 mi in 5:12
1.00 mi in 5:10
1.00 mi in 4:55

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