Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Vermeersch
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Thursday, March 30, 2023
Time: 35:25
Distance: 9.41 Miles
Laps: 1.1
Calories: 367
Speed (MPH): 15.9 Avg / 21.0 Max
Power (Watts): 156 Avg / 430 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 140 Avg / 166 Max

Laps

8.38 mi in 29:43
1.03 mi in 5:42