Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, March 30, 2023
Time: 28:04
Distance: 4.76 Miles
Laps: 3.2
Calories: 116
Speed (MPH): 10.2 Avg / 14.5 Max
Power (Watts): 48 Avg / 129 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 100 Avg / 223 Max

Laps

1.50 mi in 8:27
1.50 mi in 8:15
1.50 mi in 8:16
0.26 mi in 3:06