Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Thursday, March 30, 2023
Time: 20:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 11.7 Avg / 14.2 Max
Power (Watts): 64 Avg / 99 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 106 Avg / 150 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:08
1.00 mi in 5:08
1.00 mi in 5:05