Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Thursday, March 30, 2023
Time: 30:07
Distance: 5.98 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 11.9 Avg / 16.9 Max
Power (Watts): 75 Avg / 162 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

5.00 mi in 25:12
0.98 mi in 4:55