Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, March 30, 2023
Time: 25:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 11.6 Avg / 14.4 Max
Power (Watts): 62 Avg / 103 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 5:13
1.00 mi in 5:11
1.00 mi in 5:08