Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary McGuire
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, March 30, 2023
Time: 34:01
Distance: 4.52 Miles
Laps: 4.5
Calories: 113
Speed (MPH): 8.0 Avg / 10.8 Max
Power (Watts): 33 Avg / 60 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 50 Avg / 160 Max

Laps

1.00 mi in 7:03
1.00 mi in 7:19
1.00 mi in 7:21
1.00 mi in 7:33
0.52 mi in 4:45