Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Shawn Ryman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, March 31, 2023
Time: 20:07
Distance: 4.72 Miles
Laps: 2.0
Calories: 154
Speed (MPH): 14.1 Avg / 19.5 Max
Power (Watts): 104 Avg / 246 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

2.36 mi in 9:58
2.36 mi in 10:09