Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Mann
Team: YMCA - Pikes Peak - Downtown (Colorado Springs, CO)
Date: Friday, March 31, 2023
Time: 20:53
Distance: 3.90 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 11.2 Avg / 16.8 Max
Power (Watts): 77 Avg / 145 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

3.37 mi in 16:42
0.53 mi in 4:11