Ironhorse Rush 6.00 mi

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Lap Details

Rider: Austin Johns
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, March 31, 2023
Time: 25:50
Distance: 3.99 Miles
Completed: 67%
Calories: 160
Speed (MPH): 9.3 Avg / 20.4 Max
Power (Watts): 82 Avg / 216 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 102 Avg / 146 Max