Ironhorse Rush 6.00 mi

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Lap Details

Rider: Dave Smith
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, March 31, 2023
Time: 28:17
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 12.8 Avg / 22.9 Max
Power (Watts): 115 Avg / 283 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 147 Avg / 175 Max