Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jim Schrader
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, March 31, 2023
Time: 30:07
Distance: 5.75 Miles
Completed: 96%
Calories: 208
Speed (MPH): 11.5 Avg / 23.5 Max
Power (Watts): 95 Avg / 170 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 91 Avg / 103 Max