Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Thomas
Team: Superior Athletic Club (Medford, OR)
Date: Friday, March 31, 2023
Time: 11:34
Distance: 3.76 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 19.5 Avg / 26.0 Max
Power (Watts): 240 Avg / 405 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 119 Avg / 143 Max

Laps

3.37 mi in 10:07
0.39 mi in 1:27

Personal Best

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