Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Friday, March 31, 2023
Time: 46:33
Distance: 9.00 Miles
Laps: 9.0
Calories: 240
Speed (MPH): 11.6 Avg / 14.2 Max
Power (Watts): 65 Avg / 118 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 87 Avg / 238 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:12
1.00 mi in 5:03
1.00 mi in 4:51
1.00 mi in 5:17
1.00 mi in 5:20
1.00 mi in 5:13
1.00 mi in 5:09
1.00 mi in 5:01