Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 31, 2023
Time: 1:17:48
Distance: 16.00 Miles
Laps: 16.0
Calories: 559
Speed (MPH): 12.3 Avg / 16.5 Max
Power (Watts): 96 Avg / 158 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 89 Avg / 237 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:02
1.00 mi in 4:47
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:55
1.00 mi in 5:00
1.00 mi in 4:59
1.00 mi in 5:02
1.00 mi in 4:51
1.00 mi in 4:37
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:46