Ironhorse Rush 6.00 mi

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Lap Details

Rider: Kenneth Nasholts
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, March 31, 2023
Time: 14:40
Distance: 3.35 Miles
Completed: 56%
Calories: 133
Speed (MPH): 13.7 Avg / 29.7 Max
Power (Watts): 136 Avg / 453 Max
Cadence (RPM): 61 Avg / 130 Max
Heartrate (BPM): 129 Avg / 154 Max