Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Riley Williams
Team: YMCA - Greater Oklahoma City - North Side (Oklahoma City, OK)
Date: Friday, March 31, 2023
Time: 23:23
Distance: 7.01 Miles
Laps: 1.2
Calories: 308
Speed (MPH): 18.0 Avg / 28.5 Max
Power (Watts): 206 Avg / 478 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

6.01 mi in 20:21
1.00 mi in 3:02