Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 31, 2023
Time: 37:40
Distance: 9.03 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 124 Avg / 265 Max
Cadence (RPM): 40 Avg / 56 Max
Heartrate (BPM): 111 Avg / 158 Max

Laps

8.38 mi in 35:04
0.65 mi in 2:36