Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 31, 2023
Time: 1:24:10
Distance: 18.00 Miles
Laps: 18.0
Calories: 652
Speed (MPH): 12.8 Avg / 18.2 Max
Power (Watts): 105 Avg / 180 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 99 Avg / 238 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:58
1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:53
1.00 mi in 4:29
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:54
1.00 mi in 4:55
1.00 mi in 4:43
1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:43
1.00 mi in 4:26
1.00 mi in 4:21