Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Friday, March 31, 2023
Time: 45:43
Distance: 5.21 Miles
Laps: 3.5
Calories: 119
Speed (MPH): 6.8 Avg / 10.4 Max
Power (Watts): 21 Avg / 93 Max
Cadence (RPM): 27 Avg / 41 Max
Heartrate (BPM): 66 Avg / 71 Max

Laps

1.50 mi in 11:59
1.50 mi in 11:57
1.50 mi in 13:54
0.71 mi in 7:53