Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, April 1, 2023
Time: 1:22:10
Distance: 17.30 Miles
Laps: 17.3
Calories: 617
Speed (MPH): 12.6 Avg / 18.8 Max
Power (Watts): 101 Avg / 195 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

1.00 mi in 5:01
1.00 mi in 5:10
1.00 mi in 5:13
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:57
1.00 mi in 4:37
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:14
1.00 mi in 4:01
0.30 mi in 1:30