Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Sunday, April 2, 2023
Time: 34:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 12.0 Avg / 13.8 Max
Power (Watts): 68 Avg / 94 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 78 Avg / 190 Max

Laps

1.00 mi in 5:25
1.00 mi in 4:59
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:48