Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, April 2, 2023
Time: 23:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 10.1 Avg / 14.5 Max
Power (Watts): 45 Avg / 106 Max
Cadence (RPM): 35 Avg / 50 Max
Heartrate (BPM): 32 Avg / 133 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:53
1.00 mi in 5:54
1.00 mi in 6:02