Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, April 3, 2023
Time: 32:07
Distance: 5.75 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 10.7 Avg / 23.2 Max
Power (Watts): 76 Avg / 165 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 91 Avg / 101 Max

Laps

5.43 mi in 30:10
0.32 mi in 1:57