Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Goodman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, April 3, 2023
Time: 30:36
Distance: 3.35 Miles
Laps: 2.2
Calories: 88
Speed (MPH): 6.6 Avg / 9.2 Max
Power (Watts): 22 Avg / 74 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 95 Avg / 101 Max

Laps

1.50 mi in 13:43
1.50 mi in 13:23
0.35 mi in 3:30