Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, April 3, 2023
Time: 31:36
Distance: 4.07 Miles
Laps: 1.2
Calories: 114
Speed (MPH): 7.7 Avg / 14.1 Max
Power (Watts): 39 Avg / 78 Max
Cadence (RPM): 35 Avg / 55 Max
Heartrate (BPM): 90 Avg / 118 Max

Laps

3.37 mi in 24:14
0.70 mi in 7:22