Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, April 3, 2023
Time: 21:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 11.0 Avg / 13.1 Max
Power (Watts): 55 Avg / 83 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:35
1.00 mi in 5:30
1.00 mi in 5:26