Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, April 3, 2023
Time: 24:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 12.2 Avg / 13.9 Max
Power (Watts): 70 Avg / 101 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 25 Avg / 61 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:02
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:45