Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, April 3, 2023
Time: 42:51
Distance: 7.12 Miles
Laps: 2.1
Calories: 213
Speed (MPH): 10.0 Avg / 16.4 Max
Power (Watts): 65 Avg / 129 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 98 Avg / 106 Max

Laps

3.37 mi in 20:33
3.37 mi in 19:31
0.38 mi in 2:47