Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Cremeans
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, April 3, 2023
Time: 30:11
Distance: 5.77 Miles
Laps: 5.8
Calories: 158
Speed (MPH): 11.5 Avg / 16.6 Max
Power (Watts): 68 Avg / 159 Max
Cadence (RPM): 63 Avg / 110 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

1.00 mi in 5:39
1.00 mi in 4:23
1.00 mi in 4:48
1.00 mi in 5:01
1.00 mi in 4:26
0.77 mi in 5:54